#Keto #Coconut #Flour #Chocolate #Chip #Muffins
Rabu, 30 Oktober 2019
Tulis Komentar
#keto #coconut #flour #chocolate #chip #muffins
“Healthy mini chocolate chip muffins made with coconut flour are perfect for those on a low carb keto diet or looking for a tasty gluten-free muffin.” Keto Coconut Flour Chocolate Chip Muffins – You must try this recipe.
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25 m
24 Servings
46 cals
Ingredients
Dry Ingredients:
- 1/2 cup coconut flour
- 1/4 cup oat fiber
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/3 cup Sukrin :1
- 1/4 teaspoon xanthan gum
- 1/4 cup sugar-free chocolate chips (ADD LAST)
Wet Ingredients:
- 1/2 teaspoon Stevia Glycerite (or more granulated sweetener to taste)
- 5 large eggs
- 1 teaspoon vanilla extract
- 1 tablespoon vinegar
- 3/4 cup full-fat coconut milk
Directions
- Preheat the oven to 350. Spray a mini muffin pan with baking spray or line with papers.
- Measure all of the dry ingredients (except the chocolate chips) into a medium bowl and mix thoroughly with a whisk to break-up lumps.
- Measure and mix all of the wet ingredients in a smaller bowl.
- Mix the wet ingredients into the dry, and beat with a hand mixer until completely combined.
- Fold in the chocolate chips. Let set for 5 minutes.
- Evenly distribute the batter to each muffin cup. Bake until a tooth pick inserted into the middle of a muffin comes out clean about 15 minutes.
Makes 24.
Nutritional information per 1 muffin.
Nutrition Facts
Per Serving: 46 calories; 5 g fat; 3.9 g carbohydrates; 2 g protein.
Recipe by: Kiro, Photo Credit: Catherine C. (flickr)
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