Coconut Milk: Tips and Tricks

Since my diagnosis , I've gone a long way from the teenager who could barel…

NewsFlash: "Gluten Free" Does Not Mean "Healthy" or "Gross"

As a young girl, I was never shy around food. My parents used to joke that, un…

Butterfly Broiled Potato

I've never understood fads . I'll wear what I like and move in the way …

Five Lessons Blogging Can Teach You

When I first placed my fingers on the keyboard and published my thoughts to t…

How to Succeed In College: Ebook and My Thoughts

Twenty days , several car-loads of supplies and one forty-five minute drive . A…

Apple Cider Vinegar: Tips and Tricks

Most people have at least one trait continually under construction. Maybe exer…

Foodie Favorites, Recipe Edition

Summer for this gluten free college celiac means lots of relaxation, exercise…

Embracing the "Bad" with Bad Poetry Day

Fingers dance across a computer keyboard : "This won't end up in a b…

Branching Out, Yoga Tree Style

It's one of the first poses I ever tried, my leg shaking and my eyes glued…

Creamy Radish Greens Sauce

Every once in a while, as a foodie , I like to throw something in my shopping c…

A Celiac's Favorite Chain Restaurants for Gluten Free Date Nights

Whether you have celiac disease, gluten intolerance or another reason to need a…

Learning to Trust

Typically when practicing yoga , the instructor tells students to adopt a mantr…