#9 #Easy #Vegan #Dinner #Recipes #To #Make #Tonight
Jumat, 08 November 2019
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#9 #Easy #Vegan #Dinner #Recipes
STICKY BBQ ‘RIBS’
My vegan ribs are the ultimate party/Friday night treat! The rich sticky cola infused BBQ sauce is fire. Make sure you knead the seitan dough firmly for 10 minutes to achieve a meaty texture!
Serves 8 Cooks In 2 hours 30 minutes Difficulty 5/10 Gluten Free No
Ingredients
Wet Ingredients;
- 1 Onion, chopped evenly
- 2 Cloves Garlic, chopped evenly
- 1 & 1/4 cups Vegetable Stock
- 1/4 cup Dried Mushrooms
- 1/2 cup Cooked Chickpeas
- 3 tbs Tomato Puree
- 1 tbs Soy Sauce
- 1 tbs Maple Syrup
- 1 tbs Miso
- 2 tsp Liquid Smoke
- 1/4 tsp Sea Salt
- 1/4 tsp Pepper
- 3 tsp Smoked Paprika
- 1 tsp Fennel Seeds
- 1 tsp All Spice
- 1 tbs Dried Chilli Flakes
Dry Ingredients;
2 & 1/4 cups Vital Wheat Gluten,
1/4 cup Gram (Chickpea) Flour
BBQ Sauce
- 1 cup Tomato Ketchup
- 3 tbs English Mustard
- 5 tbs Balsamic Vinegar
- 2 drops Liquid Smoke
- 1 tbs Soy Sauce
- 1 cup Franklin & Sons Cola
- 3 tbs Coconut Sugar
- 1 tsp Cumin
- 1 tsp Garlic Powder
- 1 tsp All spice
- Salt & Pepper
Creamy Mash
- 4 Maris Pipers
- 1 tbs Olive Oil
- Pinch Seasoning
- 3/4 cup Oat Milk
- 3 tbs Nutritional Yeast
- Chopped Chives
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