13 Experience-Based Christmas Gifts for Loved Ones with a Chronic Illness
Have buddies or circle of relatives who're residing with continual contamination? Want to offer them a Christmas gift that they?Ll clearly use and enjoy? Then this 2017 Holiday Gift Guide is exactly what you need!
In recent years, my family has shifted from giving material goods to experience gifts. Not only do experience gifts mean we often end up enjoying the present together (like with a family vacation), but giving experience gifts can be especially smart when you have loved ones with chronic illness. After all, whether your loved ones have fibromyalgia, celiac disease or another chronic disease, your biggest wish is probably to make coping with chronic illness a little easier. That's where these 13 Christmas gifts come in.
Keep reading to find out what revel in presents may not fit beneath the tree but truly belong in this 12 months's Christmas shopping listing!
1. A gift card to their favorite rubdown therapist.
We all know that stress isn't healthy; in fact, research shows that 43 percent of adults experience health issues related to stress. When you have a chronic illness like fibromyalgia, though, stress can be even more harmful, triggering everything from bad headaches to muscle knots to full-on fibromyalgia flare ups.
Keeping all of this in thoughts, a present card to your loved one's preferred rub down therapist (or a nearby rub down buisness with the highest ratings) is sort of assured to trigger a grin on Christmas morning. Who is aware of? Maybe they'll revel in their rubdown a lot, you will be invited to enroll in someday!
2. ?A Get Out of Jail Free? Card
Looking for a cheap DIY Christmas gift that any chronic illness warrior will appreciate? Make them a cute card saying that they can give you (or reference) this card at any time, and you’ll help with whatever they need, no questions asked. If your friend has fibromyalgia, maybe they'll use this card to cancel your epic plans without going into the details of their fibromyalgia flare up. Or, if your loved one has celiac disease like me, maybe this card will be their way of asking you to pick up some safe, gluten free comfort food after they’ve been glutened.
Hopefully, you?Re willing to provide this type of assist and guide even without a ?Get Out of Jail? Unfastened card in play. However, giving a person a bit reminder that you care and are continually inclined to help could make Christmas a bit greater magical.
3. Cooking instructions!
If you have a chum or family member who currently had to exchange their weight-reduction plan for medical reasons, why no longer deliver them a helping hand (correction: spatula) with a few cooking classes? Finding cooking classes for a few diets may be harder than others. (I?Ve best came across a few celiac-safe gluten loose cooking instructions close to me). If you're able to surprise the one that you love with a culinary journey, though, it could be a sensible and amusing present. Not to say that your giftee would possibly thank you by cooking some of the new dishes in his or her repertoire!
Four. A Netflix, Hulu or Amazon Prime subscription.
Okay, okay. This Christmas gift is a material good, but you can’t deny that watching your favorite series (or awesome food-related documentaries like these) from the comfort of your couch is definitely an enjoyable experience. When I’m having a fibromyalgia flare up, being able to rest and distract myself with a good TV show makes the pain a lot easier to deal with. Plus, when I need to cancel epic plans with friends (like hiking to Potato Chip Rock or exploring my favorite gluten free restaurants in San Diego), bingeing my latest TV addiction with my bestie is a decent alternative!
5. A trip to their favorite allergic reaction-friendly bakery, eating place...Or maybe a far off grocery save!
I’ll admit it. Sometimes my dietary limitations give me a slightly weird definition of fun. For instance, walking through Whole Foods and drooling over their new gluten free options, even if I only buy a couple? Fun! Same with eating out at my favorite gluten free restaurants (see my list here) or stopping by a delicious allergy friendly bakery.
If your buddy or family member living with continual contamination is a further dietarily confined foodie, providing to sign up for them on an safe to eat quest across metropolis might make their day! Heck, I?Ve even heard of celiacs using two hours out of their way to visit Aldi?S and buy a number of their gluten loose merchandise...And having a blast doing it. So if that?S your loved one?S definition of amusing, why not cross along for the ride?
Like this post? Then tweet me some love by clicking here: "This #glutenfree #college #celiac shares her top 13 #Christmas experience gifts for loved ones with a #chronicillness. What's your fave experience gift to give or get? http://bit.ly/2AfnkAV"
6. A yoga studio membership.
Keep in mind that yoga is not everyone’s cup of tea (or, more accurately, kind of stretch), and people living with fibromyalgia or another chronic disease are no exception. If you know that your loved one enjoys and benefits from a regular yoga practice, though, a yoga studio membership or gift card will definitely show that you care.
But what are you able to do if yoga is not the one that you love's thang? Find out what sort of movement (from Zumba to Pilates to driving the desk bound bike at a nearby fitness center) works for them, and supply an revel in gift based on their favourite exercise habitual!
7. A excursion to someplace that makes their joints satisfied!
Does your loved one live somewhere that gets super cold in the winter (hellooooo from Minnesota@) and struggle with even worse joint pain as the temperature drops? Then the ultimate experience gift might be a vacation!
Obviously, you could, and should, tailor your gift to the one you love?S flavor and your personal finances. After all, in some instances, a aircraft ticket to visit you or other buddies/loved ones in Hawaii or Arizona at some point of the iciness may be simply as (or even more) favored than a one-way price tag to Cancun for two weeks. Depending on your relationship with the giftee, you may even make this a collection holiday that lets a gaggle of own family individuals or buddies loosen up, spend extra great time with one another and warm up.
8. A loaded self care kit.
If you want to make sure your loved one is taking proper care of themselves even on bad days, why not give them a gift with all the self care tools they could ever need? Simply fill a box with whatever self care props - from their favorite chocolates and books to a playlist with relaxing music to a card saying “Call me and I’ll bring Chipotle!” - you think your loved one would enjoy. Then, when they do have a fibromyalgia flare up or a no-good-awful-very-bad day, all the comfort and TLC they need is in one place.
Nine. A donation to a basis that the one you love holds especially dear.
I can not talk for all and sundry with a chronic illness, however I can't help however smile whenever I listen of progress being made in celiac sickness or fibromyalgia studies and I attempt to do my element to assist foundations associated with each of those persistent diseases. If there's a foundation this is particularly close to your loved one's heart, why no longer give them a supporting hand in assisting it?
As a bonus, research has also found that there are numerous health and emotional benefits of giving. In fact, studies report that giving is associated with lower blood pressure, less depression, lower stress, longer lifespans and greater happiness overall. Talk about a win/win/win scenario!
10. A snack or meal prep subscription container.
Another material present that doubles as an experience gift! Whether your loved one needs to follow a certain diet for their chronic illness (like I eat gluten free for my celiac disease and fibromyalgia pain) or they struggle with having enough time and energy to cook or grocery shop, food subscription boxes can make healthy (and delicious) eating a lot easier.
Of course, I’d be remiss to not mention my favorite gluten free monthly snack box from Love with Food, and the fact that they’re hosting an awesome holiday sale: LOVE WITH FOOD HOLIDAY SALE: Get a FREE Holiday Box ($25 value) with any 6-month (or longer) plan and SAVE an EXTRA $10 on selected plans. Ends 1/1 (<-- affiliate link). However, there are plenty of amazing monthly food subscription boxes for you to choose from, no matter how or what your loved one enjoys eating.
Eleven. A part-time maid.
I don?T recognize about different fibromyalgia warriors, however once I?M hurting, first rate tired and dealing with fibro fog (aka, principal forgetfulness and mind fatigue), cleansing is the last thing I want to do. If you understand your loved one hates cleaning (or that their joints received?T allow them to do deep cleaning inside the toilets, kitchen, and so on), buying a part-time maid to visit sometimes might be the maximum epic sensible Christmas gift ever!
12. A ?Remember to smile? Box or binder!
Similar to a homemade self care box, you can also throw together a memory box or binder full of photos and notes that are guaranteed to make your loved one smile. Research shows that depression is one of the most common complications in people coping with chronic illness. Turn your chronic illness warrior’s smile upside down by reminding them of all the awesome things they’ve already done and accomplished, and how loved they really are.
How can you're making a ?Remember to Smile? Box or binder? It?S in reality up to you! If you?Re a scrapbooking kind of person, print and paste snap shots of your epic pal/family adventures - from beyond holidays to crucial accomplishments in the one that you love?S lifestyles - in a binder, along with little notes of encouragement, mirrored image and galvanizing prices. Not feeling that artsy? Then simply throw a gaggle of photos, notes, and trinkets with special reminiscences connected (just like the runner's bib from the 5K you ran collectively or a map of France where you vacationed) in a lovable box. Any time the one you love is feeling a touch down, they?Ll have a field or binder full of smiles to discover!
Like this post? Then tweet me some love by clickinghere: "This #glutenfree #college #celiac shares her top 13 #Christmas experience gifts for loved ones with a #chronicillness. What's your fave experience gift to give or get? http://bit.ly/2AfnkAV"
thirteen. Judgement loose time with you.
The biggest (and possibly even the quality) enjoy present you can provide every person - not simply humans with continual infection - is it slow. Write a observe announcing you?Re making plans on clearing your time table every Tuesday night for an extended telephone call or a visit. Remind your chronic infection warrior which you don?T care in the event that they?Re having a good day or a awful one, in the event that they want vent or have a good time small victories. You have their back regardless of what, even if you occasionally don?T recognise what to mention or can?T recognize what they?Re going via.
Because when you have a chronic illness, knowing that you have friends and family who love you and your chronic disease is better than any present under the tree.
What's your favourite experience gift which you've obtained or given? Tell me in the feedback!
Belum ada Komentar untuk "13 Experience-Based Christmas Gifts for Loved Ones with a Chronic Illness"
Posting Komentar