19 Things That Only Happen If You're Living with Celiac Disease or Dietary Restrictions
In honor of Celiac Awareness Month and Food Allergy Awareness Month, I thought now would be a perfect time to share a post about what living with celiac disease and food allergies is really like, day-to-day. Unless you have celiac disease or dietary restrictions, it can be hard to imagine some of the more unique adaptations we need to make in our everyday lives, from regularly explaining our food choices to almost crying tears of joy when we find a new, safe product or restaurant.
If you are living with celiac disorder or nutritional regulations, I hope this listing makes you feel much less alone and encourages you to keep advocating for your eating regimen, your fitness and your overall wellbeing. And in case you do not have celiac sickness or meals allergies but understand a person who does, I hope this post offers you more insight into some of the precise moments your buddy or member of the family has likely skilled.
So without any similarly adieu, allow's explore 19 matters that most effective appear in case you're dwelling with celiac sickness or dietary restrictions.
1. When you journey, as a minimum half of your suitcase is taken up by way of food...
(I'll admit, packing my food is one thing I haven't missed during the Coronavirus pandemic...)
2. You spend 10 minutes explaining why you?Re no longer eating or are consuming something exclusive at almost each social event you go to.
AKA, evvvvery pizza party I ever went to in college.Three. You?Ve gone to a eating place for the employer, no longer the food.
Sometimes, that means eating before or after a meal out with friends, when you just order a drink. Or sometimes that means bringing your own food (if that restaurant allows it). 
Four. You've had someone inform you that your "special" meal seems even higher than theirs...
...or you've surprised someone with just how DELICIOUS your "special" food can really be. (Like these gluten free and paleo brownies...)
five. You feel suspicious whilst your allergic reaction-pleasant plate arrives from the restaurant kitchen and it appears suspiciously ordinary.
*pokes bun* “Are you sure this is gluten free? It looks so...fluffy.”(And even though it could sense awkward, I ALWAYS endorse confirming with the chef/kitchen your food is safe earlier than you consume it if you?Re unsure. Mistakes can occur, so better secure than unwell!)
6. You regularly eat meals different people can?T even pronounce.
Like quinoa, acai or Buckwheat (which strangely doesn’t contain wheat).7. And your food almost always gets more comments from others.
Including, but not limited to, commentary like:?Well, that?S...Precise.?
?And that really tastes desirable??
?I?D die if I couldn?T eat gluten.?
“What is that? And that?”
?Are you certain you can eat that??
"Rice is gluten free?!?"
8. You personal at least one piece of apparel, one bag or accessory that boasts an allergy-friendly saying.
Or maybe this is just me? (But I doubt it.)9. You hold up lines at airport protection, eating places and grocery shops (the use of alll the coupons, ?Reason forestry restrictions aren?T reasonably-priced) because of your special dietary wishes.
And especially in the beginning, You?Ll likely experience awkward or embarrassed or maybe guilty. But it does get easier...and your health matters just as much as being “polite.”10. You?Ve cried because you simply sincerely freaking want you can devour *insert medically off-restriction meals right here*
Me with tortillas shortly once I become identified...
11. You've almost cried (as a minimum!) over locating a new meals you adore or a restaurant that's safe.
12. You?Ve had waiters confuse your dietary regulations with being ?Vegan, ?Vegetarian? Or ?Low fats.?
“You need a gluten free meal? No problem - we have plenty of things made without milk!”13. Some human beings realize you because the "gluten unfastened" or "nut free" or "*insert hypersensitive reaction here* unfastened" character.
And, yeah, our conditions are a big part of our lives - However they aren't our complete identification.14. You feel greater cherished while friends or family wonder you with a secure meal or keep you in mind while making dinner plans.
15. You have your very own ?Special? Side of the pantry, refrigerator and freezer.
To prevent cross-touch between your food and allergens...and to make sure no one else eats your special food. ;) 
16. You've needed to propose for your self and your "unique weight loss plan" to stay safe.
17. And there were moments when people haven't understood your needs...And people "people" can encompass buddies and own family.
Like I shared in this post about Being called "excessive maintenance" or an "exaggerator."18. Food every now and then feels horrifying, mainly early right into a analysis.
19. Over time, you examine you're more than your prognosis and that it doesn't have to keep you from living your satisfactory lifestyles.
And if you're struggling right now, know that living with celiac disease or dietary restrictions CAN and WILL get better. Keep pushing, keep leaning on your friends and family for support, and know that there is a huge celiac and food allergy community out there to support you as well. You can always DM me on Instagram at Collegeceliackc! 
The Takeaway For Celiac Awareness Month and Food Allergy Awareness Month
It's been almost seven years since I was diagnosed with celiac disease, and I can't tell you how many times I've experienced all 19 of the moments I've listed above. Some of those moments have been extremely challenging; others have made me feel grateful for the ways celiac disease has positively changed my life.
At the end of the day, celiac ailment influences my lifestyles in fine and poor approaches - and I'm certain many people inside the equal scenario or a similar you'll relate. And I hope this list suggests that as many challenges as nutritional restrictions may cause to your regular life, many positives also can pop up alongside the way.
Which of these experiences do you relate to most? Or is there one that many people with celiac disease or dietary restrictions probably experience that I didn't mention? Tell me in the comments! <3
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