Keto Ground Beef Recipes That'll Make You Thankful for Your Low-Carb Diet
Sabtu, 31 Agustus 2019
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Keto Taco - Stuffed Avocado Boats
If you are not at the purpose nevertheless wherever you are snacking on avocados with a spoon, stuffed avocados area unit one step away. you'll be able to get artistic by stuffing them with bacon and eggs at breakfast, or attempt a taco-inspired instruction like these keto boeuf stuffed avocados.
Course: Appetizer, Main Course, Side Dish, SnackCuisine: Mexican Prep Time: 15 minutesCook Time: 20 minutes Servings: 4 people Calories: 406kcal
Ingredients
2 avocados large
Taco Meat
1 lb lean ground meat beef, chicken, turkey can be used
1/3 cup yellow onions diced
1/3 cup tomatoes diced
2 cloves garlic minced
1 tbsp olive oil
1 tbsp chili powder
1/2 tsp cumin
1/2 tsp paprika
1/4 tsp coriander
1/4 tsp cayenne powder optional for spice
salt & pepper to taste
Toppings
1/2 cup lettuce shredded
1/2 cup diced tomatoes diced
1/4 cup red onions diced
1/4 cup cilantro leaves
3 tbsp cotija cheese feta can be substituted
lime wedges
Instructions
- Add oil to a large pan and saute the yellow onions over medium high heat. When it starts to get translucent, add the ground meat and break it apart with a spatula as it cooks. Once cooked through, drain any excess grease from the pan.
- Next, add the taco seasonings along with 1/4 cup of water and allow it to simmer over medium low heat. Once most of the water has reduced, turn off the heat.
- Cut your avocados in half and remove the pit. Rub lime juice on the surface to keep them from browning.
- Generously scoop the taco filling into your avocado halves and add the taco toppings. Sprinkle cotija cheese and top and finish with a squeeze of lime.
Notes
7 grams net carbs per avocado half
Store any leftovers in an airtight container and keep in the fridge for up to 3 days.
Nutrition
Calories: 406kcal | Carbohydrates: 15g | Protein: 29g | Fat: 27g | Saturated Fat: 7g | Cholesterol: 82mg | Sodium: 263mg | Potassium: 1022mg | Fiber: 8g | Sugar: 3g | Vitamin A: 1085IU | Vitamin C: 15.8mg | Calcium: 107mg | Iron: 4.2mg
Source drivemehungry.com
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